AO: THE MOUNT
2023
Established in
2
Days in Operation per Week
AOQ
Hang Ten
TROTWOOD PARK
1301 Casa Park Circle
Winter Springs, FL 32708
Meetup Location: Meet us at the pavilion near the basketball courts. Park in the circle parking lot with the wooden bear statues.
DAYS IN OPERATION
Bootcamp
0530 – 0615
Ruck / Run
0530 – 0615
NEW TO F3?
Cinderblocks? Funny names? Weird workout lingo? Gloom hours?
If all this seems overwhelming and confusing, fear not. We are here to help get you acclimated as fast as possible. To help you prepare for your first workout (beatdown!), we created a welcome guide just for you.