BECOME THE LEADER YOU WERE MEANT TO BE

I lost 25 lbs and gained 25 brothers. These men move heaven and earth to support one another, while keeping one another accountable. Best decision I ever made, joining F3!

– Special

I have been on a lifelong fitness journey and was skeptical how F3 would change anything. What I found was the strongest bond of brotherhood that I have experienced and met some of the best men who have challenged me to improve in every aspect of my life.

– Mongol

Every day we wake up with a clean ledger. Think about that as you reflect on what your first meaningful entry looked like and how that defined the rest of your day. Were you in control, or were other forces at play. I will be the first to tell you I am not the strongest, the fastest, the most spiritual, or the most outgoing. But what I am is committed to becoming a better version of myself for my family, my friends, my colleagues, and my community. And that path to betterment has started nearly every day for 4 plus years with the high impact men of F3.

– The Count Ah, Ah, Ah!

F3 has reinvigorated my life 100% As a son, husband, father, and leader in my community, F3 has given me the opportunity to Rise Up and live on purpose in Fitness, Fellowship, and Faith. Most importantly, it gave me an opportunity to bond with my son. Thank you F3, Let’s Grow!

– Full House

For me, F3 is the embodiment of iron sharpening iron. The level of accountability and camaraderie I have found in this group is unparalleled. It is far more than a workout group; it is a life accelerator.

– Lost Boy

F3 has completely transformed my mornings. I went from struggling to stay consistent with my workouts to looking forward to the challenge every day. The camaraderie and support from the guys is unlike anything I’ve experienced before.

– AKA

I joined F3 thinking it was just a fitness group, but I gained so much more. The friendships I’ve built and the accountability I’ve found have helped me grow both physically and mentally.

– AKA

F3 gave me the push I needed to get out of my comfort zone. The workouts are tough, but the encouragement and energy from the group keep me coming back week after week. It’s more than just a workout – it’s a brotherhood.

– AKA